Rewire with Linda

Feel calm, confident and grounded, especially when it matters most

You can be capable, independent and used to handling whatever life throws at you, and still find yourself overthinking, doubting yourself, lying awake at night or avoiding the things you fear.Often, you already know what you should do. The patterns driving how you feel sit beneath conscious thought, which is why telling yourself to "just stop worrying" rarely works.I help people change those patterns using clinical hypnotherapy and practical psychology, so they can feel calmer, more confident and more in control.I work with:
Fears and Phobias | Anxiety and Overthinking | Sleep | Confidence and Self-doubt |
Life Changes and Start again"I first reached out to her because I was struggling with anxiety and ongoing sleep issues, and from our very first session she made me feel completely at ease." – Ruksana

• Read Reviews on Google

• Book Your Free Clarity Call

From Survival to Self-trust

I have always been fascinated by one question: why can capable people know exactly what they should do, yet still overthink, doubt themselves or repeat the same patterns?I came to the UK at 19 for one summer, living in a caravan, picking fruit and working in a factory. Over the next 18 years, I built a career in food science, quality and operations, including senior roles at one of the UK's best-known retailers. That career taught me to look beneath the surface and find what is really driving an outcome.My interest in human behaviour eventually led me to train as a clinical hypnotherapist. Rewire grew from a simple belief: when we understand what is sitting underneath the way we think, feel and respond, we can change it.My approach is warm, practical and focused on the present. We work on what is happening now and what is keeping it in place, without needing to spend years analysing your past.My role is not to change who you are. It is to help you move forward with greater calm, confidence and trust in yourself.

How I Can Help

You do not need to have everything figured out before reaching out. Most people come to me with one of three things:Fears and phobias
Driving, flying, exams, dental visits, public speaking, performance and competition nerves. Fears that have started limiting your life, even when you know they do not make logical sense.Anxiety, overthinking and sleep
A mind that will not switch off, constant worry, tension you carry all day, or nights spent replaying conversations.Confidence, self-doubt and change
The inner critic, people-pleasing, perfectionism, and the self-doubt that gets louder during a new role, a move or a fresh start. For women specifically, see Unapologetically You.You do not need to fit neatly into one of these. Our work is always shaped around you.What happens in a sessionEvery session has two parts.First, we talk.
We explore what is happening, what you would like to change and what may be keeping the pattern in place. This shapes everything we do next.Then, hypnotherapy.
I guide you into a deeply relaxed, focused state, similar to being absorbed in a good book or drifting just before sleep. You stay aware and in control throughout, and you can speak or open your eyes at any time. In this calm state, we work directly with the patterns beneath conscious thought."I had no idea what to expect, but after my first session with Linda, I was able to talk freely. It wasn't hypnotherapy as I knew it." – AndreaAfterwards, you receive a personalised recording to listen to at home, so the work continues between sessions.Sessions take place online, from wherever you feel most comfortable. Most people describe feeling calm, lighter and more grounded afterwards."I was surprised at how effective hypnosis could be through online calls, and I found the sessions just as personal and impactful as I imagine an in-person appointment would be." – Rosie

Working Together

I work with a small number of clients at a time, so each person receives my full attention and support.Free Clarity Call | 20 minutes
A relaxed conversation about what is happening, what you would like to change and whether working together feels right.The Rewire Programme | A$895
For anxiety, overthinking, sleep and life changes.
• Three one-to-one sessions over four to six weeks
• A personalised recording after every session
• Message support between sessions
• A follow-up check-in four weeks after we finishFears and Phobias Programme | A$895
For driving, flying, exams, dental visits, public speaking, performance and competition nerves.
• Three one-to-one sessions
• A personalised recording after every session
• Message support between sessions
• A check-in right before you face the moment that mattersUnapologetically You | A$1,195
For women ready to quieten the inner critic, stop shrinking and fully trust themselves.
• Four one-to-one sessions over six to eight weeks
• A personalised recording after every session
• Message support throughout
• A follow-up check-in four weeks after we finishRewire Intensive | A$1,650
For deeper, long-standing patterns and meaningful, lasting change.
• Six one-to-one sessions over around three months
• A personalised recording after every session
• Priority message support throughout
• Follow-up check-ins at one and three months after we finishSingle Session | 75 minutes | A$295
For returning clients or one specific need.My commitment to you:
If our first session does not fit for you, simply let me know and I will refund your remain sessions. No pressure and no awkward conversations.”Her positive and soothing voice helped immensely and helped my nervous system to stand down, allowing me to sleep soundly and peacefully.” - Elizabeth”I noticed positive changes after each session, which really surprised me." – RominaWorkshops and Group Sessions
Tailored workshops for communities, organisations and professional groups on confidence, overthinking, stress, change and staying calm under pressure.

• Enquire About a Workshop